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		Future Track & Field Community > MIDDLE DISTANCE > Middle Distance Programs
Long Runs

View Poll Results: What length long continuous run would you recommend for a National 800/1500m runner?
No longer than 60min	8	28.57%
60-75min	10	35.71%
75-90min	9	32.14%
90-105min	1	3.57%
Longer than 105min	0	0%
Voters: 28. You may not vote on this poll

12th October 2005, 04:54 PM

oztrack

Administrator

Join Date: Feb 2005

Location: Blue Mountains NSW

Posts: 874

Long Runs

I thought i would start this poll to generate discussion about Long Runs. They seem to vary greatly between coaches.

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