400m Program - Future Track & Field Community

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400m Program

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Training For 400m E-book

Only purchasers of the e-book can access this forum.
More information is HERE

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400m Discussion

Open discussion between members of the 400m group.

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Athlete-Coach Discussion

Athletes can ask questions here and be answered by coaches.

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400m Coaches Discussion

Private Discussion between member Coaches.

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400m Program Details

Endurance Based 400m Program Details

A training program that develops an endurance base before developing race specific speed endurance. Better suited to athletes who also race 800m. This program has similarities to the 800m specialists program.

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Speed Based 400m Program Details

A Training program that makes sure speed qualities are well developed before developing speed endurance.

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Threads in Forum : 400m Program

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Summary of the 400m Program oztrack	10th February 2005 04:03 PM by oztrack	0	1,694
Questions about the 400m Programs - an open thread ( 1 2 ) oztrack	28th February 2006 06:04 PM by Ziv_Zulander	13	5,706
Why the Forums all look empty. oztrack	1st April 2005 05:12 PM by oztrack	0	1,277
Training & Values of Michael Johnson oztrack	18th March 2005 04:33 PM by oztrack	0	1,732
Example Videos from the Video Library oztrack	8th March 2005 09:33 PM by oztrack	0	1,345

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