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Sub-Forums : Sprint Program
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Open discussion between members of the sprinting group.
Private 5 16
Athletes training on the program can have their questions answered here.
Private 5 15
Private Discussion between member Coaches.
Private 3 5
Sprint Program Details
Details to do with Planning
Private 3 5
Details of Hypertrophy Conditioning Phase 1
Private 7 13
Details of Strength Phase 1
Private 6 6
Details of Power Phase 1
Private 2 2
Details of Comp Phase 1
Private 1 1
Details of Hypertrophy Conditioning Phase 2
Private 7 7
Details of Strength Phase 2
Private 6 6
Details of Power Phase 2
Private 2 2
Details of Peak Comp Phase
Private 2 2

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Threads in Forum : Sprint Program Forum Tools
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oztrack
3rd November 2007 01:22 AM
by oztrack Go to last post
5 5,411
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oztrack
1st April 2005 06:12 PM
by oztrack Go to last post
0 1,379
Question
oztrack
29th December 2008 05:21 PM
by showtime Go to last post
13 3,304
 
Phil Gardiner
1st March 2006 01:02 AM
by Phil Gardiner Go to last post
28 3,548
 
Nanny
23rd September 2005 10:26 PM
by Nanny Go to last post
2 1,262
 
dreamt
23rd March 2005 02:03 PM
by agocarib Go to last post
2 1,401
 
oztrack
19th March 2005 08:08 AM
by oztrack Go to last post
2 2,232
Arrow
oztrack
8th March 2005 10:33 PM
by oztrack Go to last post
0 1,404
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